I can't believe I have actually heard this come up in recent conversations,
"VISION Board!"
A sentence overheard like this..."so, while I was cooped up last weekend I started adding to my vision board."
Or this one..."she is really talented. I told her she needs some focus, maybe a vision board"
I mean, I know I heard Oprah mention it. I think she occasionally refers to it. But, I didn't think anyone actually did one. But, in the past several weeks I have heard at least 3 people talk about their vision boards. Part of me wants to puke. Part of me wants to laugh. Part of me wants to pry. And, honestly, a large part of me wants to know if I should do a vision board.
I have my own beliefs in what motivates people. I believe that most of our motivation for anything we do originates out of two primal emotions: LOVE and FEAR.
We either LOVE to eat and let ourselves get Fat. Or we FEAR that we are getting too fat and we diet. Or we come and go from both sides of the spectrum.
When we LOVE someone so much, it motivates us to keep the relationship alive. We are motivated to talk to that person, to help that person, to hold that person. When we are AFRAID of losing someone or afraid it isn't going well any longer, we are motivated to lie, cheat, harbor our feelings inside, hypothesize etc.
But, I also believe we "go toward what we focus on." When I focus on the negative in my life, things never seem to look up. When I focus on money problems there is never a solution. When I look in the mirror at a blemish or a scar my perspective of my self changes. The same is said when I look in the mirror with a good hair day and nice suit. I feel sexy. I walk out the door differently. When I focus on leaving 20 dollars at home every time I walk out the door, I find myself with extra money at the end of every pay period. And, I definitely believe that if you hear something enough, over and over and over again, it can start to become your personal truth.
So, does a vision board put those feelings into better perspective? Or, are we just bored with our daily life, daily outcomes, etc, and decided to vision our life in a make believe way? Does the board function and motivate? Or, does the board just remind us? Which can either measure our success or constant reminder of where we are NOT. Maybe the bigger question is what are my visions? Before I can make a board for them or get bored of them, I should probably start to figure out what they are?
I should also stop judging those who do have faith in the power of a vision board. Who am I to criticize or patronize or condescend. What ever works for you! I certainly don't seem to have it right, or at least any better...
Let's see...I envision...umm...ummm...well, right now...I envision wine and maybe some froyo!
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2 comments:
While it's true that the intellect thinks vision boards are cheese dick and silly, it's also true that the intellect is the part of a person that focuses on shit it doesn't know shit about.
The mind makes all these useless and dumb judgments all the time. It gets nothing done.
A vision board probably lets one focus energy in a way that circumvents the mind's tendency to say "that's stupid/impossible/too hard/never gonna happen."
If I were gonna do one, though, I'd do it all over the fridge. Because that'd be cool.
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